Joe
and Mable are taking a short break so we are continuing our series.
Mable's 'Almost Healthy' Recipe Book,
featuring Joe's famous 'Gourmet Cooking Classes.
Featured Recipe - Meat Loaf
Turn Up your speakers and listen in...
Mable's Disclaimer.
Follow Joe's cooking
instructions at your own peril. What he knows about cooking you could fit on the back of a
postage stamp and still have room for your family biography.
Our lawyers suggested I add this disclaimer for your protection.
If you want access to the entire cookbook simply click here to order it...
You'll love it...
And now for the kids... old and young... It's time for a sing-a-long with mable's theme
song.
Mables Song - Full
Version
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Mable's Famous
Meat Loaf
Home made Meatloaf that falls apart and is great.
Ingredients:
- Lean beef 2 lbs.
- 1 can Campbell's vegetarian vegetable soup
- 1 quarter onion diced.
- Ketchup-1/4 cup
- 1 can Campbell's beef broth
- Pepper
Paprika
Tabasco sauce
Worcestershire sauce
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How to prepare it...
No eggs or bread please you don't need that cholesterol
In a bowl season the meat with pepper, paprika, Tabasco and Worcestershire sauce, add in
the vegetable soup (no water). Add the ketchup and chopped onions
Mix it all up using your hands until all ingredients are evenly mixed in.
Mold into meatloaf form and place in a roasting pan.
On the top of the meat drizzle some ketchup and sprinkle with more paprika and bake at
350 degrees for about two hours
When you cut it it will fall apart and who cares. It tastes great.
Serve with mashed potatoes and some fresh not over cooked green beans (French cut. Mable
does want to get to Paris you know)
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